pregnancy - The Top Twenty Things You Should Know

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Pregnancy is an enchanting stage in a woman's life. It is the time when a woman undertakes a big responsibility to care for a new life that grows inside her. This whole journey lasts for 40 weeks, thus every woman should know the top twenty things about pregnancy. Whether it is your first time to get pregnant or you have been pregnant, it is a must that you know these things because these will greatly work on your potential to bring about the best for your baby.

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Pregnancy Signs and Symptoms

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If you are pregnant, you will taste some of these gravidity signs and symptoms: nausea or morning sickness, headaches, dizziness and fainting spells, mood swings, fatigue, food cravings, tender or swollen breasts, and missed period.

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Pregnancy Test

Once you have experienced those signs and symptoms, you can feel a gravidity test to confirm your pregnancy. You can do this yourself since assorted gravidity test kits are ready over-the-counter or you can go to a clinic that offers this test.

Prenatal Visit

After you confirmed that you are pregnant, you can schedule an appointment with your preferred obstetrician. During your first prenatal visit, information like the first day of your last menstrual duration and your expected date of delivery will be given to you. gravidity vitamins will also be prescribed and you will be scheduled for a monthly prenatal visit to monitor your baby's development.

Other Tests and Procedures

Aside from the gravidity test, you will also have to feel other tests and procedures like urine test, unblemished blood count, blood type, Rh factor, and antibody screening, hepatitis B testing, ultrasound, and fetal monitoring.

Pregnancy Stages

There are actually three stages that you will have to go through During the entire course of your pregnancy: the first trimester, the second trimester, and the third trimester. In each stage, you will observation some changes in your body as your baby develops inside and you will even taste gravidity discomforts.

Nutritional Needs

As a pregnant woman, you have to know your nutritional needs. Take note that birth complications and abnormalities can arise from gravidity malnutrition. So, you should eat a well-balanced diet and make sure that you take the vitamins prescribed by your doctor.

Family medical History

It is also prominent that you know your house medical history to heighten preparedness. This can help you prepare for the possible illnesses and birth abnormalities that your baby can be at risk of. This can also help you resolve if there is a opportunity for you to conceive twins or triplets.

Present medical Conditions

You should also discuss your gift medical conditions to your physician like high blood pressure and diabetes. This can help you forestall gravidity complications.

Pregnancy Hazards

If you are exposed to environmental hazards at work or at home, this can growth the risk of miscarriage, stillbirth, and deformities in your baby. So, make sure that you are not exposed to any of these like paint vapor During your pregnancy.

Weight Gain

Weight gain is expected During gravidity because of your baby's development. However, it is not advisable that you exceed the recommended weight gain because being overweight can growth your risk of diabetes and hypertension.

Pregnancy Discomforts

You will taste gravidity discomforts all throughout your pregnancy. These however, vary from woman to woman, so make sure that you are aware of these and know their corresponding remedies.

Potential Problems and their Symptoms

Although most women have normal pregnancies with minor discomforts and no complications, it is prominent that you know the symptoms for possible problems like vaginal bleeding, pelvic or abdominal pain, swelling of the hands and feet, and no fetal movement. These symptoms could lead to miscarriage, ecclampsia, and stillbirth if ignored.

Pregnancy Do's and Don'ts

The do's and don'ts are dissimilar for each woman and each pregnancy. It is best that you discuss this with your doctor.

Exercise

Exercise During gravidity is recommended for most women, but only at a moderate speed. Walking, in particular, is very recommended because this can help your body withstand the rigors of labor and delivery more easily.

Birthing Class

Birthing class, which is carefully a ritual of contemporary pregnancy, gives you and your spouse a opportunity to prepare together for the big day of labor.

Birthing option and Place

Prior to your due date, you should discuss your birthing option, Whether vaginal or caesarean delivery, to your obstetrician. You should also check the place where you will deliver your baby and see if it will be comfortable for you.

Labor

As your due date draws near, you would want to know exactly when labor will start. It would be best that you understand the whole process of labor and its dissimilar stages.

Baby's Name

Before the advent of your baby, possibly you already have a name in mind. If you still don't have, you can check books or online for babies names or ask your relatives and friends for suggestions.

Baby Things

During your pregnancy, you can keep yourself busy by preparing all the baby things that you need. Shopping for these items with your husband would be best because this would be a great bonding time for both of you.

Basic Childcare

While taking care of the unborn child is prominent During pregnancy, this time also gives you the best opportunity to learn about basic childcare. You should know beforehand the best possible care and nutrition that you can give to your baby.

Pregnancy is actually a enchanting stage characterized by both anxiety and excitement. However, by studying these top twenty things that you should know about pregnancy, you can have the best of this journey and be on your way to a fruitful motherhood.

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